Fresh Start "Cleanse & Refresh" Program

Transform your life in just 6 weeks!

As the New Year approaches, it's easy to get caught up in unhealthy routines — overeating, stress, and skipping out on self-care which inevitably results in weight gain. But what if you could use this time to reset, let go of bad habits, and embrace healthier ones for life?

Here’s what you get:

Six Information Packed Webinars.
Private Facebook Community with NEW Information Daily. Opens January 10th.
Lifestyle Suggestions: Exercise, Sleep, Meditation, Affirmations.
Reading List of Scientific articles.
Menus and Recipes.
Chat groups for support and encouragement.

Our Schedule:

SIX Monday Night (45-minute) Webinars Starting At 7:30 PM Eastern:

January 13 - Getting Ready. Shopping tips from the pros. Strategies for starting right away to put yourself in the best position for the 7-Day Cleanse.
January 20 - Day One! First Day Observations - Elimination Protocol - Hydration.
January 27 - The IMPORTANCE of Fiber and Exercise.
February 3 - The dangers of added SUGAR, plus the "Rule of ONE" for Thanksgiving.
February 10 - FRESH Fruits & Veggies - why they are essential for optimal health.
February 17 - GLP-1 Medications, Lifelong Practices for SUCCESSFUL weight management. - Graduation!

Ready to join us?

Click here to register for our January 2025 session!

Questions?

Reach out to us at: info@freshstartcleanse.com

Nedra Sahr, MS, CNS, LN, is a member of the American College of Nutrition, and a Field-Science team member of Shaklee Corporation. She, and her husband Gene, live in Eliot, Maine. Nedra has conducted health seminars all over the U.S. and Canada, done numerous webinars and has a busy nutrition consulting practice. She created Fresh Start in 2004; the 7-Day Cleanse including the Phase 2 Rebuild which promotes lifelong health.

Bruce P. Daggy, Ph.D., was former Chief Science Officer of NutriSystem Inc. from 2010 to 2013, and Shaklee from 2013 to 2018. He currently serves as an Adjunct Professor of Nutrition at Florida State University. He holds a Ph.D. in Nutritional Biochemistry from Cornell University and a BA in Biology from the University of Virginia and is a member of the American Society for Nutrition.